Are you a girl who has a rather small breasts? Or maybe you have big or big breasts from normal? If you have a large breasts, it becomes an attraction


How to Enlarge Breasts Naturally
How to Enlarge Breasts Naturally

How to Enlarge Breasts Naturally

Are you a girl who has a rather small breasts? Or maybe you have big or big breasts from normal? If you have a large breasts, it becomes an attraction for men. If it is too big it is not good for health, and men are also afraid to see it if it is too big.

Breast in Latin is called by the name "mamma". The breast is the upper chest organ of the mammal species, including humans. Unlike the male or male, the breasts in the female mammal already have a milk dairy gland that serves to pump milk for the baby. Many women who crave breasts beautiful and big and perfect. Because it is not a few of women who want to enlarge or tighten her breasts either in a natural way or in an instant (faster).

Below we will present how to enlarge breasts with natural nutrients, including are as follows:

1. Milk
Milk intake that contributes to the growth of breast tissue. Cow's milk is enriched with estrogen, progesterone and protein needed to produce breast milk in women. To increase breast size.

2. Green leafy vegetables

For larger breasts, include green leafy vegetables in your daily diet. This vegetable is also a good source of iron and calcium for overall health.
Most green leafy vegetables do not contain phytoestrogens that help in improving breast tissue. But zoom in size. Another reason for green vegetable food is to prevent the production of testosterone, or better known as male sex hormones in women. This will balance the hormones in a woman's body. Thus enabling natural estrogen levels to control body functions.

3. Nuts
The high fat non-januh single, nut is very important to build breast tissue. Therefore, eating nuts can help increase breast growth.

4. Soybeans
Soy contains phytoestrogens, a hormone that plays a role for breast growth. Soy also contains isoflavones that fight free radicals and cancer cells that may grow in breast tissue.

Well that's four of the nutrients that can be used to enlarge milk naturally. I hope this article is helpful for all of us. "Source: okezone"

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